HAEMIN et al / 혜민 / 2017 / KDC구분 > literature > Korean Literature > Essay > 21st century

As heard on NPR's All Things Considered— A multimillion-copy bestselling book of spiritual wisdom about the importance of slowing down in our fast-paced world "Is it the world that's busy, or is it my mind?" The world moves fast, but that doesn't mean we have to. In this bestselling mindfulness guide—it has sold more than three million copies in Korea, where it was a #1 bestseller for forty-one weeks and received multiple Best Book of the Year awards, and it's being published in more than 20 countries—Haemin Sunim (which means "spontaneous wisdom"), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life. By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.

HAEMIN et al / 혜민 / 2018 / KDC구분 > literature > Korean Literature > Essay > 21st century

Haemin Sunims poetisches und lebenskluges Buch Die schönen Dinge siehst du nur, wenn du langsam gehst begeistert weltweit Millionen von Lesern. Robert Atzorn lässt die gelassenen Botschaften des koreanischen Zen-Mönchs im Hörbuch unmittelbar lebendig werden. Source : https://lti.overdrive.com/media/DB55ACA0-6C35-40F4-92C3-3CA54FE9233B

HAEMIN et al / 혜민 / 2018 / KDC구분 > literature > Korean Literature > Essay > 21st century

Den zenbuddhistiska munken och läraren Haemin Sunim har fått stor uppmärksamhet för Allt du kan se när du saktar ner. Född i Sydkorea och utbildad i USA har han sålt mer än 3 miljoner ex av sina böcker och han har över en miljon följare på Twitter, @haeminsumin, och Facebook. Idag bor han i Seoul när han inte reser runt i världen och föreläser. I den här boken ger han kloka livsråd för olika situationer och sinnestillstånd. Den fungerar som en motvikt till vår allt stressigare vardag och tar till exempel upp vikten av att vila; hur man kan hantera besvikelser; att bli vän med sina känslor; att fånga ögonblicket; konsten att bevara en god relation; förlåtelse; kärlek; andlighet; framtidsplaner. Allt du kan se när du saktar ner innehåller kortare och längre texter och fina illustrationer i färg av den koreanska konstnären Youngcheol Lee. Den vänder sig till alla, oavsett ålder, kön och religion. Översättare: Katarina Jansson, Omslagsformgivare: Kerstin Hanson Source : https://lti.overdrive.com/media/6E863098-532D-410B-9525-7CF6E18AA004

HAEMIN et al / 혜민 / 2018 / KDC구분 > literature > Korean Literature > Essay > 21st century

Sei glücklich – nicht perfekt! Immer wieder verstellt unsere Suche nach Perfektion unseren Blick auf die Schönheit des Jetzt. Es sind gerade die kleinen, unperfekten Momente, die unser Leben zu etwas Besonderem machen. Nicht die Suche nach Perfektion, sondern die Suche nach den stillen, glücklichen Augenblicken sollte uns antreiben. Wenn es uns gelingt, den gegenwärtigen Moment mit Nachsicht und Liebe zu betrachten, können wir die Fülle und den Reichtum unseres Lebens wirklich spüren. Sei es die Erinnerung an die Liebe unserer Mutter, das Glück, unsere Kinder aufwachsen zu sehen – unsere Leben sind voller Quellen der Wärme und Freude. Nichts muss perfekt sein. Es muss echt sein. Source : https://lti.overdrive.com/media/106529E0-E556-4447-8FEB-905574F53784

HAEMIN / 혜민 / 2017 / KDC구분 > literature > Korean Literature > Essay > 21st century

Penguin presents the unabridged, downloadable audiobook edition of The Things You Can See Only When You Slow Down by Haemin Sunim, read by Sean Pratt. 'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin Sunim, a Buddhist monk born in Korea and educated in the United States, offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations. Haemin Sunim's simple messages - which he first wrote when he responded to requests for advice on social media - speak directly to the anxieties that have become part of modern life and remind us of the strength and joy that come from slowing down. Hugely popular in Korea, Haemin Sunim is a Zen meditation teacher whose teachings transcend religions and borders and resonate with people of all ages. With insight and compassion drawn from a life full of change, the 'mega-monk' succeeds at encouraging all of us to notice that when you slow down, the world slows down with you. Source : https://lti.overdrive.com/media/68A728F0-559E-48B8-98FA-969239EAE71B

HAEMIN et al / 혜민 / 2020 / KDC구분 > literature > Korean Literature > Essay > 21st century

Immer mehr Menschen haben heute psychische Probleme, weil sie sich innerlich verloren haben. Wir führen zwar ein Leben mit uns, oft aber ohne zu wissen, wer wir sind und was wir uns wirklich wünschen. Unsere Aufmerksamkeit ist hauptsächlich nach außen gerichtet. Haemin Sunim lädt uns ein, die Stille in uns wieder zu entdecken. Werden wir innerlich still, zeigen sich die Dinge, die wir im Trubel unserer Gedanken übersehen haben, klarer. Source : https://lti.overdrive.com/media/C1FEF762-9295-4E50-B26B-472C2344C220

HAEMIN et al / 혜민 / 2018 / KDC구분 > literature > Korean Literature > Essay > 21st century

Haemin Sunims poetisches und lebenskluges Buch Die schönen Dinge siehst du nur, wenn du langsam gehst begeistert weltweit Millionen von Lesern. Robert Atzorn lässt die gelassenen Botschaften des koreanischen Zen-Mönchs im Hörbuch unmittelbar lebendig werden. Source : https://lti.overdrive.com/media/DB55ACA0-6C35-40F4-92C3-3CA54FE9233B

HAEMIN et al / 혜민 / 2018 / KDC구분 > literature > Korean Literature > Essay > 21st century

Susan Cain, New York Times bestselling author of Quiet: "The world could surely use a little more love, a little more compassion, and a little more wisdom. In Love for Imperfect Things, Haemin Sunim shows us how to cultivate all three, and to find beauty in the most imperfect of things—including your very own self." A #1 internationally bestselling book of spiritual wisdom about learning to love ourselves, with all our imperfections, by the Buddhist author of The Things You Can See Only When You Slow Down Hearing the words "be good to yourself first, then to others" was like being struck by lightning. Many of us respond to the pressures of life by turning inward and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at the office, at school, or at home, hoping that this will make ourselves and the people we love happier. But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us. In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Zen Buddhist monk Haemin Sunim turns his trademark wisdom to the art of self-care, arguing that only by accepting yourself—and the flaws that make you who you are—can you have compassionate and fulfilling relationships with your partner, your family, and your friends. With more than thirty-five full-color illustrations, Love for Imperfect Things will appeal to both your eyes and your heart, and help you learn to love yourself, your life, and everyone in it. When you care for yourself first, the world begins to find you worthy of care. Source : https://lti.overdrive.com/media/2EC898ED-A220-4520-A5B4-343F92828524

HAEMIN et al / 혜민 / 2017 / KDC구분 > literature > Korean Literature > Essay > 21st century

Bestseller internațional, cu peste 3 milioane de exemplare vândute în toată lumea! Chiar dacă lumea din jur se mișcă în ritm alert, nu înseamnă că și noi trebuie să facem la fel. În acest ghid de mindfulness mai actual ca oricând, Haemin Sunim oferă sfaturi despre orice, de la cum putem depăși obstacolele la cum să ne odihnim și ce trebuie să facem ca să avem relații satisfăcătoare, într-o carte frumoasă în care învățăturile sale se combină armonios cu ilustrațiile color. Mesajele simple ale autorului – scrise mai întâi ca răspunsuri la întrebările primite pe rețelele de socializare – se adresează direct anxietăților care au devenit parte a vieții moderne.​ Source : https://lti.overdrive.com/media/E8E2DE5F-BCA0-426F-9816-A9DD9B5F000F

HAEMIN et al / 혜민 / 2021 / KDC구분 > literature > Korean Literature > Essay > 21st century

Muchos de nosotros respondemos a las presiones de la vida volviéndonos más introvertidos e ignorando los problemas que más tarde derivan en ansiedad y depresión. Otros reaccionan esforzándose más en el trabajo, en la escuela o en casa, con la esperanza de lograr la felicidad para ellos y los que les rodean. Pero ¿y si fuera suficiente con ser uno mismo? En este hermoso libro, el monje budista zen Haemin Sunim convierte su sabiduría en el arte del autocuidado y nos muestra que solo al aceptarnos a nosotros mismos y nuestros defectos lograremos alcanzar nuestro verdadero yo. Source : https://lti.overdrive.com/media/6026015?cid=37224